hey... was reading the threads in here. i occasionally encounter them Somehow they seemed to like disturbing me.
anyways - what i normally do is to say the word "OHM" and drag it as long as you want to, you go like OOoooooooooooohhhhhhhmmmmmmmmm~.
Heard from my friends that by reciting that, you actually freeze the astral plane. Everything will stop for tt moment. So if you want to 'escape' from that place, do the ohm n quickly walk away.
Alternatively, if you do have a singing bowl, or those tibetan bells, hit them once and let the resounding vibrations fill the whole room.
and to cleanse your house , get dried sage leaves and burn them and smoke up your place as you go along. every corner not to be missed. indication of residual energies will be when the sage leaves burns and drops abit of the ash there.
that's what i did whenever i go to a hotel room or resort. cleanse up the place with sage leaves and singing bowl. and i wont sense anything thereafter.
See if you believe in it or not. Well, it works for me.
